Juicy buffalo chicken wrapped in crisp lettuce for a fresh and fiery meal!
Servings: 4 (makes about 8 wraps)
Buffalo chicken is always a crowd-pleaser, and these Buffalo Chicken Lettuce Wraps are a lighter, low-carb twist on the classic. They’re the perfect balance of spicy, creamy, and crunchy—like a game-day snack that’s been upgraded to dinner status. Whether you’re looking for a quick lunch or a no-fuss dinner, these wraps are sure to be a hit. Plus, they’re so fun to eat, your family won’t even miss the bread!
Ingredients
- 2 cups cooked chicken, shredded
- ⅓ cup buffalo sauce (your favorite brand)
- 1 tbsp butter, melted
- 1 tsp garlic powder
- 8 large lettuce leaves (butter, iceberg, or romaine work well)
- ¼ cup diced celery
- ¼ cup crumbled blue cheese or shredded mozzarella (optional)
- Ranch or blue cheese dressing for drizzling
Supplies Needed
- Mixing bowl
- Spoon or tongs for tossing
- Serving platter
Instructions
Prepare the Buffalo Chicken:
- In a mixing bowl, combine the shredded chicken, buffalo sauce, melted butter, and garlic powder. Toss until the chicken is evenly coated.
Assemble the Wraps:
- Lay out the lettuce leaves on a serving platter or individual plates.
- Spoon a portion of the buffalo chicken mixture into each leaf.
Garnish and Serve:
- Top with diced celery and crumbled blue cheese or mozzarella, if using.
- Drizzle with ranch or blue cheese dressing.
- Serve immediately with lime wedges on the side, if desired.
Storage Tips
- Refrigerator: Store the buffalo chicken mixture in an airtight container for up to 3 days. Assemble wraps just before serving to keep the lettuce crisp.
- Freezer: The chicken mixture freezes well for up to 2 months. Thaw and reheat before using.
Recipe Tips & Tricks
- Double the recipe for meal prep! Store the chicken separately and assemble wraps when ready to eat.
- Add extra veggies like shredded carrots or diced cucumbers for added crunch.
- Adjust the spice level by using more or less buffalo sauce to taste.
Variations
- Low-Calorie Option: Skip the cheese and dressing for a lighter version.
- Keto-Friendly Version: Use full-fat ranch or blue cheese dressing and add avocado slices for extra healthy fats.
- Vegetarian Swap: Substitute shredded jackfruit or chickpeas for the chicken.
FAQ
What kind of lettuce works best for wraps?
Butter lettuce is soft and pliable, but iceberg offers a crisp crunch. Romaine is another sturdy option.
Can I use rotisserie chicken?
Absolutely! Rotisserie chicken makes this recipe even quicker and easier.
Is there a dairy-free option?
Yes! Use a dairy-free buffalo sauce and omit the blue cheese or use a plant-based alternative.
These Buffalo Chicken Lettuce Wraps are the perfect blend of fresh and fiery. They’re easy to make, packed with flavor, and versatile enough for lunch, dinner, or a party appetizer. Whether you’re cutting carbs or just looking for something light and delicious, these wraps are sure to spice up your day!
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Buffalo Chicken Lettuce Wraps
Ingredients
- 2 cups cooked chicken shredded
- ⅓ cup buffalo sauce your favorite brand
- 1 tbsp butter melted
- 1 tsp garlic powder
- 8 large lettuce leaves butter, iceberg, or romaine work well
- ¼ cup diced celery
- ¼ cup crumbled blue cheese or shredded mozzarella optional
- Ranch or blue cheese dressing for drizzling
Instructions
Prepare the Buffalo Chicken:
- In a mixing bowl, combine the shredded chicken, buffalo sauce, melted butter, and garlic powder. Toss until the chicken is evenly coated.
Assemble the Wraps:
- Lay out the lettuce leaves on a serving platter or individual plates.
- Spoon a portion of the buffalo chicken mixture into each leaf.
Garnish and Serve:
- Top with diced celery and crumbled blue cheese or mozzarella, if using.
- Drizzle with ranch or blue cheese dressing.
- Serve immediately with lime wedges on the side, if desired.