Honey Garlic Chicken & Broccoli

Juicy, caramelized chicken tossed in a sticky honey garlic sauce, roasted alongside tender, golden broccoli—all made on one pan for an easy, mess-free dinner!

Busy night? No problem, sugar! This Honey Garlic Chicken & Broccoli is quick, flavorful, and only needs ONE pan—meaning less mess and more time to kick back. Sweet honey, rich garlic, and a little soy sauce magic turn basic chicken into a sticky, caramelized, flavor-packed dream. The broccoli roasts up crisp-tender right alongside it, soaking up all that delicious sauce. Best part? It’s ready in 30 minutes!

Ingredients

For the Chicken & Broccoli:

• 4 boneless, skinless chicken breasts (or thighs for extra juiciness!)
• 4 cups fresh broccoli florets
• 1 tablespoon olive oil
• 1/2 teaspoon salt
• 1/2 teaspoon black pepper
• 1/2 teaspoon red pepper flakes (optional, for a little heat!)
• 1 teaspoon sesame seeds (optional, for garnish!)
• 1/4 cup chopped green onions (for serving!)

For the Honey Garlic Sauce:

• 1/4 cup honey
• 3 tablespoons soy sauce
• 3 cloves garlic, minced
• 1 teaspoon ginger, grated
• 1 tablespoon rice vinegar (or apple cider vinegar!)
• 1 teaspoon cornstarch + 1 tablespoon water (to thicken!)

Supplies Needed

• Large sheet pan
• Small saucepan
• Whisk
• Parchment paper or aluminum foil (for easy cleanup!)

Instructions

Preheat & Prep

Preheat your oven to 400°F. Line a large sheet pan with parchment paper or aluminum foil.

Make the Honey Garlic Sauce

In a small saucepan over medium heat, whisk together honey, soy sauce, minced garlic, grated ginger, and rice vinegar. Let it simmer for 2-3 minutes.

In a small bowl, mix cornstarch and water to make a slurry, then whisk it into the sauce. Cook for 1 more minute, until the sauce thickens. Remove from heat.

Prepare the Chicken & Broccoli

Place chicken breasts on one side of the sheet pan. Brush half the honey garlic sauce over the chicken.

On the other side, toss the broccoli florets with olive oil, salt, black pepper, and red pepper flakes. Spread everything into an even layer.

Bake to Perfection

Roast for 20-25 minutes, or until the chicken reaches 165°F and the broccoli is lightly charred.

Glaze & Serve

Brush the remaining honey garlic sauce over the chicken. Sprinkle with sesame seeds and chopped green onions for extra flavor. Serve hot and enjoy!

Storage Tips

Refrigeration: Store leftovers in an airtight container for up to 4 days. Reheat in the oven at 350°F for 10 minutes or microwave until warm.
Freezing: Cooked chicken freezes well for up to 3 months—just thaw overnight before reheating. (Broccoli is best fresh!)

Recipe Tips & Tricks

Extra Crispy Broccoli: Spread it out! Crowding the pan makes veggies steam instead of roast.
Double the Sauce: Love extra sauce? Make a second batch for drizzling over rice or noodles!
Thighs Over Breasts? Chicken thighs stay extra juicy and soak up even more flavor!

Variations

Spicy Honey Garlic Chicken: Add 1 teaspoon sriracha to the sauce for extra heat!
Lemon Honey Chicken: Swap rice vinegar for fresh lemon juice for a citrusy kick.
Sheet Pan Teriyaki Chicken: Replace soy sauce with teriyaki sauce for a different twist!

FAQ

Can I use frozen broccoli?
Yep! Just thaw and pat dry before roasting, or expect a little extra moisture in the pan.

What’s the best way to reheat this?
For crispy broccoli, reheat in the oven at 350°F instead of the microwave.

Can I meal prep this?
Absolutely! Cook ahead and store with rice or quinoa for an easy grab-and-go meal.

This Honey Garlic Chicken & Broccoli is sweet, savory, and packed with flavor, making it a go-to recipe for busy nights. Whether you’re meal prepping, feeding the family, or just need a fast, delicious dinner, this one-pan wonder has your back. Now go grab a fork and get to diggin’!

Disclosure: Y’all, this post may contain affiliate links. That means if you click and buy, I may earn a small commission (at no extra cost to you). Keeps the honey drizzlin’ and the garlic sizzlin’—thank ya kindly!