A chewy, nutty, and wholesome snack that’s perfect for the holidays!
Makes approximately 12 bars.
Darlin’, these Date and Walnut Bars are a little taste of nature’s sweetness, wrapped up in a festive package. With chewy dates, crunchy walnuts, and just the right amount of spice, they’re a perfect addition to your holiday snack table or a quick grab-and-go treat. Whether you’re filling goodie trays or sneaking a bite for yourself, these bars are a naturally sweet delight.
Ingredients
- 1 ½ cups pitted dates: Sweet and chewy, the natural sweetener.
- 1 cup rolled oats: Adds a hearty, chewy texture.
- ½ cup chopped walnuts: Crunchy and full of flavor.
- 2 tbsp maple syrup or honey: Optional for added sweetness.
- 1 tsp ground cinnamon: Warm and cozy.
- ¼ tsp ground nutmeg: A touch of holiday cheer.
- Pinch of salt: Balances the flavors beautifully.
Supplies Needed
- Food processor
- 8×8-inch baking pan
- Parchment paper
- Spatula
Instructions
Prepare Your Workspace:
Line an 8×8-inch baking pan with parchment paper, leaving a bit of overhang for easy removal.
- Blend the Dates:
In a food processor, pulse the dates until they form a sticky paste. If your dates are dry, soak them in warm water for 10 minutes, then drain before blending. - Mix the Ingredients:
Add the oats, walnuts, cinnamon, nutmeg, salt, and maple syrup (if using) to the food processor. Pulse until the mixture comes together but still has some texture from the oats and nuts. - Press into the Pan:
Transfer the mixture to the prepared pan. Use a spatula or your hands (lightly greased) to press it firmly into an even layer. - Chill to Set:
Refrigerate the bars for at least 1 hour to firm up. This helps them hold together when sliced. - Slice and Serve:
Use the parchment overhang to lift the mixture out of the pan. Slice into 12 bars and enjoy!
Storage Tips
- Refrigeration: Store in an airtight container in the fridge for up to 2 weeks.
- Freezing: Freeze individually wrapped bars for up to 3 months. Thaw before enjoying.
Recipe Tips & Tricks
- Tip 1: For extra crunch, toast the walnuts before adding them to the mixture.
- Tip 2: Use gluten-free oats if needed to make this recipe gluten-free.
- Tip 3: Add a drizzle of melted dark chocolate for a fancy touch.
Variations
- Chocolate Walnut Bars: Mix in ¼ cup of mini chocolate chips for a sweet twist.
- Nut-Free Version: Swap walnuts for sunflower seeds or pumpkin seeds.
- Spiced Delight: Add a pinch of ground cloves or ginger for extra holiday spice.
FAQ
Q: Can I use other dried fruits instead of dates?
Absolutely! Dried figs or raisins work well, but the flavor and texture will vary slightly.
Q: Can I make these nut-free?
Yes! Substitute the walnuts with sunflower or pumpkin seeds for a nut-free option.
Q: Can I add other mix-ins?
Of course! Coconut flakes, dried cranberries, or chia seeds are great additions.
Final Thoughts
These Date and Walnut Bars are the perfect blend of natural sweetness and festive flavor. Whether you’re sharing them with family or enjoying one on the go, they’re a treat you’ll feel good about. So grab your dates and walnuts, darlin’, and let’s whip up some wholesome holiday magic!
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